Welcome to Moon Yoga Rishikesh
Unlimited access to yoga, healing, and mindfulness!
Start your wellness and spiritual growth with our team!
All classes are LIVE.
Unique classes with unique teachers. Full information about our teachers:
All classes are conducted from our own platform for the best quality
Try 1 FREE demo class take your pick from any of your choices.
Online classes
Traditional Hatha Yoga Mon/Wed/Fri
A perfect set of classic Surya Namaskar, traditional Asanas, and Pranayama, which increases strength and flexibility of the body as well as balances and clarifies the mind. The best start for a productive day!
-
6:00 - 7:00 am Indian Standard Time
Level: Beginner, Intermediate
Duration: 1 hour
Language: English
Teacher: Manav Saxena
Mantra Chanting Mon/Wed/Fri
Chanting mantras is a sacred and meditative practice in Hinduism that involves the repetition of specific sounds to focus the mind, invoke divine blessings, and attain spiritual upliftment.
10:45 - 11:15 am Indian Standard Time
Level: Beginner, Intermediate
Duration: 45 min
Language: English
Teacher: Pandit Punit Mishra (Parmarth Niketan)
Office Yoga Mon to Fri
Office yoga is a simple and relaxing practice that includes gentle shoulder relaxation, breathing exercises, and light stretching. It helps reduce stress, release body tension, and refresh the mind, allowing people to feel more focused, calm, and energized during their workday.
11:45 - 12:00 pm Indian Standard Time
Level: Beginner, Intermediate
Duration: 15 min
Language: English
Teacher: Manav Saxena
Chakra Awakening Session Tue/Thu
Experienced Master, who has learned Japanese energy healing techniques from the best teachers in the world, makes you feel relaxed, rejuvenated, and calm during and after her healing sessions. Try and see how easily you can get free from stress and anxiety with the universal Reiki power.
-
11:00 - 11:45 am Indian Standard Time
Level: All levels welcome
Duration: 45 min
Language: English
Teacher: Arti Saxena
Buddhist Meditation Tue/Thu
Buddhist meditation uses techniques like breath focus, insight, and loving-kindness to calm the mind, deepen awareness, and help you stay in the moment.
This form of meditation helps to focus solely on relaxation and mindfulness.
-
5:00 - 5:45 pm Indian Standard Time
Level: All levels welcome, Limitations: Pregnancy, Asthma
Duration: 1 hour
Language: English
Teacher: Denis Naumenko (Meditator from Dipabhavan, Thailand)
Kundalini Yoga Tue/Thu
Form of Yoga that merges breathwork, dynamic movements, chanting, and meditation. It would be best for you If your goal was to get rid of depression, anxiety, and apathy, but bring back happiness and harmony into your life.
-
6:00 - 7:00 pm Indian Standard Time
Level: All levels welcome, Limitations: Pregnancy, Asthma
Duration: 1 hour
Language: English
Teacher: Alexei Kuznecov (Vipassana Centre, Russia)
Restorative Yoga Mon/Wed/Fri
Restorative Yoga Therapy is the application of yogic techniques, to help people manage and alleviate a range of physical, emotional, and mental health concerns. This techniques empower and support individuals to manage and improve their health conditions and encourage overall well-being.
-
6:00 - 7:00 pm Indian Standard Time
Level: All levels welcome
Duration: 1 hour
Language: English
Teacher: Olga
Power Yoga for Man (Mon to Fri)
Restorative Yoga for man is a high - energy workout that builds strength, flexiblity, and endurance..
It combines intense movement with breath control tom improve focus and reduce stress. Perfect for boosting fitness, perfomance, and overall well-being.
-
5:30 - 6:15 pm Indian Standard Time
Level: All levels welcome
Duration: 45 min
Language: English
Teacher: Olga
Office Yoga (Mon to Fri)
Start your workday with energy and focus through short office yoga sessions. These simple stretches and breathing exercises help reduce stress, improve posture, and increase productivity. Sessions are designed for all fitness levels and can be done easily at your desk or in a small office space.
-
6:30 - 7:15 pm Indian Standard Time
Level: All levels welcome
Duration: 45 min
Language: English
Teacher: Olga