Do you feel brain fog, stress & tiredness at the office?

Do you experience eye strain & dryness when looking at the screen or neck stiffness and frozen shoulders?

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Welcome to the Moon Yoga Rishikesh Desk Reset Program, which combines specialized breathing, eye movements & targeted body stretching.

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How it helps you every day

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You don’t need a yoga mat, special clothes, or a lot of time. This program is created specifically to do right from your office chair.

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In just 15 minutes, it helps you:

• Relax your body: Quickly release stiffness from your neck, shoulders, and lower back.

• Rest your eyes: Simple eye movements to reduce the strain and dryness from staring at computer screens.

• Clear your mind: Easy breathing exercises to beat afternoon brain fog and lower your work stress.

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Our 2 weeks batch starts every Monday​​

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• 11:45 am - 12:00  pm

• 4:45 pm - 5:00 pm   

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features a free demo class every friday, information below -

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